Скачать или смотреть Healing Our Parts and Our Selves | Tamala Floyd & Thomas Hübl | Point of Relation Podcast

Thomas is joined by Tamala Floyd, a psychotherapist, IFS lead trainer, speaker, and the author of “Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom.”

They discuss the relationship between the “Self” and the multiple “parts” of the self in Internal Family Systems work, and how understanding and integrating our protective parts helps us heal past traumas and establish a stronger relationship with our innate, inner selves.

Tamala shares wisdom on ancestral healing, explaining how intergenerational trauma work supports IFS work, and helps us to free ourselves from patterns and behaviors that don’t serve us. She and Thomas also explore the concept of “legacy burdens”—wounds and harms that we’ve inherited from our ancestors or our culture that impact our lives—and how we can learn to release them.

#ifs #internalfamilysystems #legacyburdens #ancestralhealing #traumahealing

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For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

For more teachings, events, and resources:
Website: https://thomashuebl.com/
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Tamala Floyd is a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over 25 years of experience. Her latest book, "Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom," focuses on healing personal and generational trauma.

✨ Connect with Tamala here:
👉 https://tamalafloyd.com/

About Thomas:
Thomas Hübl is a renowned spiritual teacher, author, and facilitator of collective trauma healing. He integrates the core insights of mystical traditions with the discoveries of science to help people awaken to their highest potential.