10 effects of stress on body | By Dr. Bimal Chhajer | SAAOL

Описание к видео 10 effects of stress on body | By Dr. Bimal Chhajer | SAAOL

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun and the resilience to hold up under pressure and meet challenges head-on.


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