Скачать или смотреть my ANTI-BURNOUT EVENING ROUTINE | daily habits, mid-year journaling, dopamine reset, reading

I wanted to share my anti- burn out evening routine! some of my daily habits, mid-year journaling & how I check in on my goals/ intentions and more! This is honestly for the person that has a hard time incorporating self care activities into their day. I hope this helps you with your mental health and stress.

Annika's Video:    • ANTI-BURNOUT EVENING ROUTINE | steps that ...  

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