Скачать или смотреть Glow Stick Veggies!

Did you know some vegetables act like glow sticks? 💡
Just like cracking a glow stick triggers a chemical reaction, certain veggies unlock their most powerful nutrients when chopped, crushed, or chewed. But timing is key!

🧄 Garlic’s most potent compound doesn’t even exist until you crush it.
🥦 Most cooked broccoli loses its cancer-fighting properties—unless you prep it the right way.

🎥 Watch the full video here:    • This 5-Min Hack Makes Garlic 4200% Stronger  

#epigenetics #nutrition #epinutrition #epinutrients


👉 Discover my Top 5 Kitchen Hacks to Unlock Your Food's Epigenetic Superpowers (FREE GUIDE) : https://drlucia.com/

🇮🇹 Parli Italiano? Iscriviti al mio canale italiano @drluciaaronica    / @drluciaaronica  

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Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in this channel.