Скачать или смотреть MUSHROOM RIBS 🍄 written recipe below 👇🏾

👇🏾ingredients👇🏾
-250g oyster mushroom clusters
-1/2 block firm tofu
-1 tsp onion, garlic + paprika powder each
-1/2 large white onion
-3 garlic cloves
-1 tbsp soy sauce
-1 tbsp liquid smoke
-2 tbsp nutritional yeast
-few tbsp breadcrumbs
-salt n pepper to taste

-1/2 white onion
-3 garlic cloves
-1 cup stock
-4 to 8 tbsp bbq sauce

👇🏾method👇🏾
-shred the mushroom into strips then mix with the tofu and mash into a paste, be careful not to mash to much otherwise the mushrooms disintegrate.
-add the seasonings, combine then shape around the wooden cooking bones, place on a lined baking tray and bake in a preheated oven for 30 mins @ 200°
-fry off the minced garlic, onion, paprika and tomato paste then add the stock and bbq sauce before reducing.
-coat the ribs in the bbq sauce then place back in the oven to bake for another 10-15 minutes.
-serve however you would rib, over rice etc and enjoy x

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