Скачать или смотреть [4K] Back Flexibility Flow | EVELYN Gentle Stretch on the Mat

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Join Evelin for a soft back and spine yoga flow — filmed in elegant 4K. Her slow, controlled movements and mindful breathing create a calming rhythm that melts away tension and invites you to move with intention. 🧘‍♀️✨

This sequence focuses on opening the spine, stretching the back and shoulders, and gently improving flexibility through graceful motion. Whether it’s your morning warm-up or evening release, this flow helps you reconnect with your body and find balance between strength and softness.

✨ What you’ll feel from this video:
– Deep, soothing spine and back release
– Gentle mobility and mindful flow
– Relaxation, balance, and body awareness

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