MARATHON TRACK TRAINING SESSION - wow, that was tough!!!!!

Описание к видео MARATHON TRACK TRAINING SESSION - wow, that was tough!!!!!

Yet another killer marathon track training session, we are well on truly on the road towards Vantaa marathon! this was a great session that pushed me (in a good and healthy way) 6x 1mile at Threshold followed by 4x 400m and 4x 200m, all the details are on my Strava, see link below.

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𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗦𝘁𝗿𝗮𝘃𝗮 𝗴𝗿𝗼𝘂𝗽: www.strava.com/clubs/jarc

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