15 Minute Beginner NO JUMPING Workout For Weight Loss

Описание к видео 15 Minute Beginner NO JUMPING Workout For Weight Loss

Are you a beginner wanting to lose weight? This 15 Minute NO JUMPING Workout For Weight Loss is made for you! Low-impact workouts offer a range of benefits for fitness enthusiasts of all levels, especially those looking to protect their joints while still building strength and endurance.

In this workout I am using the Crossrope Ropeless System which is giving my upper body a workout however you don't need this to join me you can follow along with just the footwork.

Let's get up and get moving together 🤗

🟣 FREE Beginner Jump Rope Tutorials
   • 🟡 HOW To Jump Rope For Beginners | Sk...  

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🟢 TRY Free Programs
   • 🟢 4 Week Program | BURN  
   • 🟢 8 Week Program | FUSION  
   • 🟢 8 Week Program | BUILD Your Foundation  

🔵 FOLLOW Along 15 Min Workouts
   • 🔵 10 MIN - Jump Rope Skipping Workouts  

This video is sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.

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🟡 BEST Products and Gear I Use
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Crossrope Ropeless 🔥[ 15% Off Code: WINTER ]
➡️ https://www.crossrope.com/phoenix-rop...

Crossrope Splash Mat🔥[ 15% Off Code: WINTER ]
➡️ https://www.crossrope.com/phoenix-spl...

Epidemic Sound
➡️ https://www.epidemicsound.com/

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🔴 CHAT Subscribe and Connect with us
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Email: [email protected]
YouTube: ‪@PHOENIXNATIONFITNESS‬

⏰ Timecodes
00:00 - Introduction
00:33 - Round 1
05:14 - Round 2
09:59 - Round 3

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👩🏻‍⚕️ Disclaimer
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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.

#jumprope #skipping #crossrope #homeworkout

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