Скачать или смотреть ✨ The Power of No: Breaking Free from the Yes Trap

What if the most loving thing you could say… was No?

In this video, I share my personal journey with learning to say “No” — from reading No Is a Complete Sentence in my twenties, to falling into (and climbing out of) the “Yes Trap,” to discovering a simple but powerful tool that changed everything: The Power of No workbook from The Coaching Tools Company.

We’ll explore:
💛 Why saying “No” is a practice, not a one-time decision
💛 How to spot the “Yes Trap” — and why it’s so easy to fall into
💛 How this workbook helped me reclaim my energy, time, and priorities
💛 How to start saying “No” without guilt so you can say “Yes” to what matters most

If you’ve ever felt overwhelmed, overcommitted, or like you’re running on autopilot to please others, this conversation is for you.
Let’s create some blue sky in your life. 🌿💛