Dr. Raman Kapur on Meditation, Stress-Free Living, and Lessons from Sister Shivani | AfterHours

Dr. Raman Kapur on Meditation, Stress-Free Living, and Lessons from Sister Shivani | AfterHours

Did you know your emotions have a direct effect on your internal organs? From being overjoyed to being fearful, it is all a sign of how your body reacts to outside stimuli. In the latest episode of the AfterHours with All About Eve podcast, Padma Shri Dr Raman Kapur shares his knowledge of how your body and moods are intricately related. In this interview, he also speaks about how acupuncture is more than just needles poking the body, how acupuncture is the new facelift, and how he incorporates the teachings of Sister Shivani in his practice.

Dr Raman Kapur is an Indian medical acupuncturist and the president of the Indian Society of Medical Acupuncture. Dr Raman Kapur is the first acupuncturist to be awarded the Padma Shri, the fourth highest civilian honour by the Government of India.

Acupuncture is a form of alternative medicine that involves inserting very thin needles through the skin at strategic points. The treatment is said to address various ailments like back pain, headache, weight loss, hair loss, diabetes, and stress.

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(00:00) Episode begins
(04:32) Is acupuncture scientifically backed?
(07:00) How does acupuncture work?
(09:18) Can acupuncture cure infertility?
(11:35) The concept of acupuncture
(14:25) How does stress affect our body?
(16:40) ‘I share the teachings of Sister Shivani with my patients’
(18:35) How are emotions and acupuncture related?
(23:36) ‘Maximum heart attacks happen between 11 am to 1 pm’
(25:08) The concept of Yin and Yang
(27:40) ‘A good acupuncturist is one who uses the least number of needles’
(29:45) Needleless techniques in acupuncture
(31:26) Facelift through acupuncture
(37:00) Can acupuncture help in male pattern baldness?
(39:11) Acupuncture for children
(42:26) Why preventive acupuncture is important
(43:47) How does Dr Raman Kapur unwind AfterHours?

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