Скачать или смотреть Beginner Kickboxing 6: Teeps

The Push Kick (Teep): Muay Thai’s Most Useful Self-Defense Kick
Coach Corey teaches one of the most effective and underrated kicks in Muay Thai: the teep, or push kick. Whether you’re in a fight, sparring, or dealing with a drunk guy in a bar 🤦‍♂️ — this kick works.

✅ In this lesson:

What is a teep?

When and how to use the push kick for self-defense

Proper technique for both lead and rear legs

Foot position, hip mechanics, and pad holder tips

Why this is Coach Corey’s most-used real-world technique

No high kicks or crazy flexibility needed. Just solid form and sharp timing. Add this kick to your toolbox — it’s essential.

🥊 Want to learn this in person?
Train with Coach Corey at Fighting Fit Kickboxing & Jiu Jitsu in Austin, TX
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📍 Muay Thai | Kickboxing | BJJ
All levels welcome!

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