Скачать или смотреть Pull Push Inside 'V-90°' Opposite Foot - Static Ball Control Drills - Coerver Training (U8-U9)

See also:
Pull Push Inside 'V-90°' (Static Ball Control Drills for U8-U9): http://ultimatesoccermovescollection....
Pull Push Inside 'V-90°' (Cones Dribbling Drills for U10-U11): http://ultimatesoccermovescollection....
Pull Push Inside 'V-90°' (Cones Dribbling Drills for U12-U13): http://ultimatesoccermovescollection....
Pull Push Outside (Static Ball Control Drills for U8-U9): http://ultimatesoccermovescollection....
Pull Push Outside 'V-90°' (Cones Dribbling Drills for U10-U11): http://ultimatesoccermovescollection....
Pull Push Outside 'V-90°' (Cones Dribbling Drills for U12-U13): http://ultimatesoccermovescollection....

More U8-U9 videos: http://ultimatesoccermovescollection....
More Static Ball Control Drills: http://ultimatesoccermovescollection....

Static ball mastery drills like these are very important for the development of ball coordination and football skills.
Many ball control exercises are the basis for more complex soccer moves and techniques.
Master these and you will master the ball. When you master the ball, you master the game.

All you need for this soccer practice is a square meter on the lawn. You can train them even on the carpet in the living room.

Soccer coaches should incorporate these drills in their soccer training or warm-up time before a soccer game.

Tutorial:

When starting with the right foot:
(Switch left and right below when starting with the left foot)

1. Stand behind the ball at an angle of 45° with the ball in front of the right foot.
2. Pull the ball with the mid-sole of the right foot.
3. At the same time:
a. Jump on the left foot.
b. Turn to the left.
c. Position the supporting foot (right) in the direction of the intended path of the following push.
4. Push the ball with the inside of the left foot.
5. Reposition the support foot (right).
6. Pull the ball with the mid-sole of the left foot.
7. At the same time:
a. Jump on the right foot.
b. Turn to the right .
c. Position the supporting foot (left) in the direction of the intended path of the following push.
8. Push the ball with the inside of the right foot.
9. Reposition the support foot (left).
10. Continue steps 2-9.

Things to watch out for:

a. Don't stand rigid on the legs but flex the knees a bit.
b. Stay at the same position during the exercise.
c. Maintain the same 'V' during the entire exercise.
d. 'Jump, Turn & Push'. Position the support foot in the same direction of the path of the intended push.
e. Pull the ball in the path of the intended push.
f. Keep enough space between both feet for a comfortable push.

About:
Lars Schelfhout is born in February 2006 and lives in Belgium.
He started his football career rather late as a U9.

Our videos are tagged with an easy colour code scheme representing the skill level and/or suitable age group.
Blue: Novice (U6-U7)
Green: Easy (U8-U9)
Yellow: Intermediate (U10-U11)
Orange: Challenging (U12-U13)
Red: Mastering (U14+)

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Music:
TimeTrain by P C III by Pipe Choir Records is licensed under a Creative Commons License.
Intro Prise Fire by Lino Rise