Скачать или смотреть Depression से बहार आने का तरीका | Depression Treatment Doctor | Sandeep Dhillon | Psychologist

Depression is a serious mental health issue, depression causes serious physical issues like :

1. Increased aches and pains, which occur in about two out of three people with depression
2. Chronic fatigue
3. Decreased interest in sex
4. Decreased appetite
5. Insomnia, lack of deep sleep, or oversleeping

Depression ko theek karne ke liye sabse effective technique to Cognitive behavior therapy kehte hain, yeh technique sirf depression symptoms ko hi nahi balki Anxiety, insomnia, agrophobhia, sleep issues, in sabmein bhi bahut madad karta hae. Depression ek aisa phase hota hae jahan humari cognition and behavio dono impact hote hain.

Humare cognition and behavior ko stable rakhne ke liye hume unke upar kaam karna padta hae aur ussi ko cognitive behavior therapy kehte hain

Mein cognitive behavior therapy ka poor course karwata hun 2 months ka ismein hafte mein 2 bar session hote hain
online offline dono

ismein apne app ko register karwane ke liye hume call karien

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