Скачать или смотреть Heartlight Hypnosis for Holiday Relief

#guidedhypnosis

Through this guided hypnosis, which utilizes gentle breathing techniques, calming imagery, and subconscious re-patterning, you’ll learn how to release pressure, expectations, and feelings of overwhelm. This session is designed to help you feel calm, centered, and emotionally balanced throughout the holiday season and beyond.

You’ll be guided to:
• Release physical and emotional tension
• Calm your nervous system through breathwork
• Reduce holiday anxiety and overwhelm
• Create a sense of inner peace and safety
• Respond to stressful situations with calm confidence

This hypnosis can be used anytime you feel overwhelmed, tense, or emotionally overloaded — especially during busy or emotionally charged seasons.

🎧 Best enjoyed in a quiet, comfortable place where you can fully relax.

🌐More resources. https://www.thelifecoachdr.com/

📞Reach out to Dr. Shiple. https://www.thelifecoachdr.com/contact

💖Grief Recovery Self-Paced Course. https://thelifecoachdr.coachesconsole...