Скачать или смотреть EFT Tapping for Racing Thoughts & Monkey Mind 🐒

Feeling overwhelmed by racing thoughts or constant mental chatter? 🤯

You're not alone! In this soothing racing thoughts EFT tapping video, I’ll guide you through a peaceful practice to help calm that busy mind and create space for stillness🧘‍♀️✨

We’ll work together to quiet the mental noise, release stress, and create a sense of calm and focus. Whether you're struggling with overthinking, anxiety, or just need a moment to reset, this practice will help you reconnect with your inner peace and tame the monkey mind 🐒🧠

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Suzannah x
Founder @TappingAssociation

Disclaimer: EFT Tapping is a self-help tool and should not replace professional medical advice. Please consult with your healthcare provider before starting any new wellness practices, particularly if you have existing health conditions. By tapping along, you take full responsibility for your own health and well-being.

#monkeymind #mentalchatter #efttapping