Yin Yoga for Digestion | 30 Minute Yin Yoga for Constipation, IBS, Colitis

Yin Yoga for Digestion is a 30 minute yin yoga class for digestive issues, especially constipation. With loads of compression and twists to get things moving and mindfullness to aid the rest and digest response.

I hope you enjoy the class!

Lots of love,
Bea

Disclaimer:

Please consult your physician before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.


You can also find me at:

Facebook:   / beayogawellbeing  
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Website: http://beayogawellbeing.com
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#yogafordigestion #30minuteyinyoga #yogaforconstipation