Скачать или смотреть SHE TALKS - Becoming the Best Version of Yourself: Story One - Corrine Muscat

The SHE TALKS are the TSW live events for women to gather, listen, share, connect and become empowered through being seen. The last event followed the theme 'Becoming the Best Version of Yourself, whilst loving yourself in the journey' - first up to speak was Corrine Muscat. Radio DJ, voice over artist turned personal trainer.

Corrine shares her powerful story of how she developed comfort eating into disordered eating from her childhood experiences - starting from three years old. She openly and honestly tells how she learned to lean into food in every situation, until her weight became a serious health issue and began impeding her quality of life.

Corrine then tells how one day she plucks up the courage to walk into a gym and begins her seven year journey of transformation, leading her to study to be a personal fitness instructor to help men and women like herself - for whom changing life long habits and adopting a new vision is a major challenge. She also shares the significance of her 40 kilo weight loss, and the power of being self-compassionate and not comparing yourself to others through your journey.

Be inspired and feel seen through Corrine's personal story which she shares with brutal bravery and courage, giving hope to all women (and men) facing what seems like an impossible task. This might be just the inspiration you need to hear today.