Скачать или смотреть Reparent Yourself: 4 Books That Will Change Your Inner World

If you struggle with anxiety, low self-worth, or feel emotionally lost — you might be carrying the effects of emotionally immature parenting or inherited trauma.

To Re-parent yourself and break toxic patterns, start by understanding what went wrong and what healthy parenting actually looks like.

📚 Must-Read Healing Books:

🔹 Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
🔹 It Didn’t Start With You by Mark Wolynn
— These books explore family trauma, emotional neglect, and tools for healing.

🧠 Books on Healthy Parenting (so you can Re-parent yourself right):

🔸 How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber & Elaine Mazlish
🔸 Parenting from the Inside Out by Dr. Daniel J. Siegel
— These teach emotional intelligence, self-awareness, and communication skills.

💡 When you know what healthy love and support look like, you can finally give it to yourself.

💬 Comment which one you’ve read or want to start with. Healing starts with knowledge.
#Reparenting, #InnerChildHealing, #EmotionalHealing, #FamilyTrauma, #MentalHealth, #SelfHelpBooks, #HealingJourney, #EmotionallyImmatureParents, #ParentingBooks, #BreakTheCycle, #ChildhoodTrauma, #SelfWorth, #HealingTheInnerChild, #ReparentYourself, #BookRecommendations, #TraumaRecovery, #ParentingFromTheInsideOut, #ItDidntStartWithYou, #AdultChildrenHealing, #PersonalGrowth