16 Year Old Crazy Body Transformation! (Calisthenics Only) - Bar Brothers LV

Bar Brothers is a Family! One big worldwide Movement of brothers and sisters helping each other to become the best that they can be! Calisthenics is the Workout. Street Workout is the Sport. And Bar Brothers is the Lifestyle! We are here to motivate you to reach all your goals in life! All day every day!

This is my CRAZY 1 year body transformation from skinny to ripped! This video proves that any normal person with DEDICATION and WILLPOWER can achieve a strong body and mind! Its been a tough but fun journey and my life has only improved ever since i started doing CALISTHENICS! Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you.

I use no weights or supplements, I only workout with my own BODYWEIGHT and only eat homemade food! No protein shakes etc.! ALL 100% NATURAL

BE THE BEST YOU CAN BE!

Pablo Mackan:

Instagram: @pablomackan
Facebook:   / poul.mackan  

BAR BROTHERS LV:

Instagram: @barbrotherslv

SALUTE to BAR BROTHERS all around the world!