Improve Technique using 3-Axis, Compress & Expand and Elbow / hand release in Heian Nidan

Описание к видео Improve Technique using 3-Axis, Compress & Expand and Elbow / hand release in Heian Nidan

This time, Naka sensei showing us how to improve our speed in doing step 1-3 in Heian Nidan Kata together with their application.

Heian Nidan

1. HIdari Jodan Tate-Uke / Migi Jodan-Kamae (Haiwan-Uke)
2. Migi Ura-Zuki / Hidari Nagashi-Uke
3. Hidari Chudan Yoko-Zuki

Enjoy the vt.

Oss


#jkakarate
#japankarateassociation
#nakasensei
#jkamalaysia

Комментарии

Информация по комментариям в разработке