Are you tired of quick-fix weight loss promises and social media trends? In this eye-opening podcast, we sit down with renowned Dietitian & Weight Loss Expert, Deepika Kapoor, to expose the truth about popular weight loss shortcuts. Deepika dives deep into the dangers of extreme diets, rapid weight loss, and dangerous fads you see trending online. We tackle everything from the truth about keto, water fasting, and weight loss surgeries to the risks of celebrity transformations and the new Ozempic craze.
If You Want to Weight Loss Call Deepika Mam- 9781658989
In this powerful discussion, we cover:
The biggest weight loss mistakes you're probably making and how to fix them.
The real deal with calorie counting and which diet is best for you.
The dark side of celebrity transformations and what they don't tell you.
The hidden dangers of extreme fasting and a recent death linked to water fasting.
A crucial look at Ozempic: is it a miracle drug or a dangerous shortcut?
How to handle social situations while on a weight loss journey.
Understanding and recovering from eating disorders like Bulimia.
Diet plans for those with conditions like Thyroid and PCOD.
Simple, universal diet tips everyone can follow for long-term health.
Whether you're struggling with weight loss, trying to navigate social media trends, or looking for a sustainable path to health, this podcast is for you. Hit play to get the truth from an expert and transform your health journey.
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About Healthy Podcast
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Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you.
Follow Us on:
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Website: https://healthypodcast.in/
Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips.
#HealthyPodcast #HealthTips #Wellness
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