🔥 30 MIN Weighted Calisthenics Weed-Fueled Workout

🔥 Ultimate Weighted Kaatsu Tabata HIIT with Cannabis Puff Breaks for Maximum Gains! 🔥

Take your full-body workout to the next level with this intense Kaatsu Tabata HIIT routine. Combining weighted exercises and cannabis-infused puff breaks, this session is perfect for burning fat, building muscle, and improving cardiovascular endurance. Whether at home or in the gym, this cannabis-enhanced workout pushes your limits while keeping you mindful and relaxed.

🏋️‍♂️ Equipment Needed:

10 kg Weight Vest
Kaatsu Bands
Dumbbells
⏱️ Workout Structure:

32 rounds: 30 seconds of work, 15 seconds of rest
Cannabis "Puff Breaks" between circuits for relaxation and recovery 🌿

🚀 Exercises Include:

Star jump
Weighted front lunges
Butt kicks
Cris-cross jumping jacks
Mountain climbers
Lateral jump
Skater Jump
Knee-high jumps
Kettlebell swing
Plank jack
Weighted squat
Side to side jump
Star jump
Weighted front lunges
Butt kicks
Cris-cross jumps
Mountain climbers
Lateral jump
Skater jump
Low impact high knees
One hand kettleball swing
Plank jack
Weighted squat
Side to side jump
Star jump
Weighted front lunges
Butt kicks
Cris-cross jumps
Mountain climbers
Lateral jump
Skater jump
Low impact high knees
One hand kettleball swing
Plank jack
Squat
Side to side jump

💯 Benefits:

Fat burning and muscle gain
Enhanced endurance
Cannabis-enhanced mindfulness and focus
Time-efficient full-body workout
Stress relief and mood elevation 🌿
🔔 Subscribe for weekly elevated HIIT workouts blending fitness and mindful cannabis use.

🌿 Learn more at Weed.de!

🚨 Disclaimer: Consult your doctor before starting any new exercise program or using cannabis during workouts. Cannabis use should always be responsible and legal in your country or region. This is an intense workout designed for those living in areas where cannabis use is permitted.

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