How Bas Rutten Trained for his 30min Pancrase Fights

Описание к видео How Bas Rutten Trained for his 30min Pancrase Fights

MMA legend Bas Rutten talks about his core & breathing exercises that he used to prepare for fights, why he uses cannabis, and shares a few wild street fight stories from back in the day.

Listen to the full H.U.M.A.N. episode: https://www.buzzsprout.com/361331/313...

Purchase Bas's 02 Trainer: https://amzn.to/3aqnHdS

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