Скачать или смотреть Your Brain Lies Sometimes Here’s How to Spot It 🧠

I'm George Haymaker, a brain science educator and in this video, I want to ask you a powerful question. What happens when you stop believing everything you think?

Our brains generate tens of thousands of thoughts each day but not every thought is true. Many are just old mental patterns, outdated loops formed from years of past experience, beliefs, and conditioning. These thought patterns become automatic but that doesn’t mean they’re accurate, helpful, or relevant to the life you want to create today.

Your brain wiring is based on repetition, not necessarily truth. If you’ve been unknowingly replaying the same negative or limiting thoughts, they might be shaping your identity, your behavior, and your choices without you even realizing it.

So what happens when you begin to question your thoughts instead of blindly accepting them?
You create mental space. You build awareness. You start rewiring your brain for something new something more helpful and aligned with your goals, values, and the future you want to create.

In this video, we’ll cover
Why not all thoughts are facts
How to identify and challenge false thought loops
The neuroscience behind automatic thought generation
How to stop letting outdated mental patterns run your life
Practical mindset shifts for brain-based self-awareness

This is more than just positive thinking it’s about practicing metacognition, or "thinking about your thinking." It's a brain-backed strategy that lets you observe your thoughts rather than identify with them, and choose which ones deserve your energy.

Your brain’s past doesn’t have to define your future. When you stop believing everything you think, you take back control of your mindset, your emotions, and ultimately, your life.

So here’s your challenge, Are there any thoughts that aren’t true... still running your life?
If you found this helpful, don’t forget to like, subscribe, and hit the notification bell for more insights on how to rewire your brain, break unhelpful thought patterns, and transform your mind with science-based strategies.

Let’s rewire your brain together.

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