Скачать или смотреть How often should you wash your hair? | Dr. Prateek Sondhi

How often should you wash your hair? Dr. Prateek Sondhi, Dermatologist, breaks down the ideal shampoo frequency based on your scalp type. Too little washing leads to greasiness and dandruff, while over-washing strips natural oils, causing dryness. For oily scalp, wash on alternate days; for dry scalp, every 3-4 days.

If you experience scalp issues, consult a dermatologist for the best routine. Find out how to achieve healthy, balanced hair care in this video.

Key Points:
1.Shampoo frequency impacts scalp health.
2.Too little washing causes greasiness and dandruff.
3.Too much washing strips natural oils, causing dryness.
4.Wash oily scalp every other day.
5.Wash dry scalp every 3-4 days.
6.Consult a dermatologist for scalp concerns.

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shampoo frequency, hair care, scalp health, Dr. Prateek Sondhi, dandruff solutions, dry scalp, oily scalp, hair washing tips, dermatologist advice

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