Скачать или смотреть URGOLOGIST: Eat These Things and Your Testosterone Will EXPLODE | Senior Health

URGOLOGIST: Eat These Things and Your Testosterone Will EXPLODE | Senior Health
Discover how everyday foods can naturally boost testosterone by 20-50% for men over 60 in this Vital Men 60 video! As a urologist with 25 years of experience, Dr. Grok explains the science behind foods like oysters (32mg zinc for up to 93% boost in deficiencies), garlic (17% increase via allicin), and pomegranate (24% rise in two weeks)—combating 1-2% annual decline with nutrients that support hormone synthesis, reduce inflammation, and enhance libido. Learn why zinc prevents estrogen conversion (15-25% less) and how selenium from Brazil nuts reverses deficiencies by 10-15%.
Ideal for seniors facing low energy or ED (affecting 57% aged 60-80), this guide includes step-by-step incorporation for muscle retention (10% preservation) and mood stability (15-20% anxiety reduction).
Timestamps:
0:00 - Hook: Believe the Boost?
0:15 - Why Testosterone Decline Matters
3:45 - Simple Science Explained
8:30 - Practical Takeaways & Foods
13:00 - Summary & CTA
Struggling after 60? Like if this helped, comment your favorite food below (e.g., 'Starting with oysters—does it work?'), and subscribe to Vital Men 60 for more on senior sexual health. Share for awareness!
#sexualhealthformen #seniorhealth #MensHealth #HealthyEating #EDSolutions #vitalmen60
Disclaimer: This video is for informational purposes only. Consult a healthcare provider before making dietary changes.