10 MIN STANDING ARM WORKOUT - No Repeat, Upper Body Dumbbell Workout

Описание к видео 10 MIN STANDING ARM WORKOUT - No Repeat, Upper Body Dumbbell Workout

10 Min standing arm workout with dumbbells to sculpt and strengthen your upper body. We will hit shoulders, biceps and triceps. This is an ALL STANDING wrist friendly workout, with zero planks or pushups!

I was using 2 x 5kg dumbbells for this workout.

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

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