Fifth Spar with Coach 8/15/2024

Описание к видео Fifth Spar with Coach 8/15/2024

Came back from a break and ready to Spar! I kind of went ~95% of my strength into this spar making him reflect it back using ~80% of his strength. It was a very nice wake up call though since I needed a refreshing after taking a 3 week break for a trip. I was definitely rusty and accidently hit my Coach in the balls twice, now he jokes around with me about it. I do aim low when i go for low body hooks. Sorry Coach!

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