How to Grow Nasturtiums, A Superfood!! Yes REALLY!!!!! Seed To Kitchen, Easy to Grow!

I'd love to share with you how I have been growing this wonderful little edible flower for 8 years and it is a SUPER FOOD!! So, not only is it beautiful and super easy to grow, but it will help make you healthy too!

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In this video, it's like getting 5 for 1 because you do not have to search through my channel or You Tube to look for all the steps of growing this flower, plus I show you how to use it in the kitchen too! I'll share with you why I grow it, how I plant it, care for it, the problems I have experienced, how to harvest and cook with it.
So, let's grow a rainbow!!

5 BAD Vegetable BUGS (video) - How to Identify and rid them from your garden!
   • 5 Bad Bugs and How to Rid Them from Y...  

Music:
Morning Sunshine POND 5
Good Starts - You Tube
All other components of the video were created by me such as the photography, video, editing, audio, lighting, and research.

Sources
Journal of Food Science: http://onlinelibrary.wiley.com/doi/10...

Identification of phenolic compounds in nasturtium petals for oxygen radical performance capacity: :https://www.ncbi.nlm.nih.gov/pubmed/2...

Nasturtium leaves as a rich source of Vitamin C:
http://www.nature.com/nature/journal/...

All About Vision (more info on Lutein): http://www.allaboutvision.com/nutriti...

The Elizabeth Linnaeus Phenomenon Wordsworth Museum Article: https://wordsworth.org.uk/blog/2017/0...

Floridata Plant Encyclopedia: http://www.floridata.com/Plants/Tropa...

Mashua, nasturtium plant which produces tubers in addition to flowers and leaves: https://www.cultivariable.com/andean-...

Green Stalk Vertical Grow System Review:    • Small Space Vertical Gardening - Gree...  
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Green Stalk Video Playlist: https://www.youtube.com/watch?v=ksc9U...


Find your frost date here: http://www.almanac.com/gardening/fros...


LED Grow Light Glasses:
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Other videos I recommend:

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Square Foot Garden Book:
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My instructional growing videos are very thorough, I don't walk outside with a transplant in hand and read to you what I found on the Farmer's Almanac website. LOL I actually grow what I teach. :)

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