Скачать или смотреть In the silence, my mind is so loud

If you are wounded
seek healing

If you feel like you’re drowning
seek healing

If you are struggling in silence
seek healing

Choose healing
with every mountain you climb.

I know how scary it can be to ask for help, to face your wounds.
Today I’m teaming up with @BetterHelp to bring you this poem about mental health.

@BetterHelp is a private online counseling service where you can be paired with a licensed therapist to work through whatever struggles you face.
I highly recommend checking out @BetterHelp if you are struggling. There is help waiting for you: www.betterhelp.com/aija

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