RECENT RESEARCH ON KNITTING & MENTAL HEALTH

In this week's video I review the research on learned helplessness, depression, and new research that indicates activities like the fiber arts not only exercise the brain but also combat stress and depression as well as boost well-being. I also discuss a knitting tool that makes i-cord.

Ewe University will be on summer break until July! I'll be back with a new video on July 3, so until then, enjoy your summer!

LINKS TO PRODUCTS SHOWN:
Embellish Knit I-cord maker: https://goo.gl/Hce042
Lifting Depression by Kelly Lambert: https://goo.gl/NU9KBN


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Kristine Kelly
P.O. Box 74
Monmouth, IL 61462

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If you are passionately curious and never get tired of learning new things, new skills, new ideas...I hope you enjoy watching my videos and learn something. Have a sparkly day!