10-Minute Climbing Efforts Rowing Workout in Newport Beach, California

Join Dani for a rejuvenating "Relax and Rebuild" rowing workout designed to ease you back into your routine. This session features two carefully paced 4-minute climbing pieces, allowing you to gradually increase intensity while maintaining control. Dani's expert guidance will help you find the perfect balance between effort and recovery, ensuring you rebuild strength and confidence without overexertion. Whether you're coming back from a break or simply need a more measured workout, this session provides the ideal blend of relaxation and gentle challenge to reinvigorate your rowing practice.Max rhythm: 24, Format: Climb"
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