Discover how ancient elemental wisdom and energy healing can transform your physical health, spiritual practice, and daily wellness—with practical applications from Dr. Howard Waldorf's 40+ years in holistic medicine. If conventional approaches have left you searching for something deeper, this conversation reveals how the four elements aren't just spiritual concepts, they're physical principles that guide everything from nutrition to movement to chakra alignment.
In this episode, you'll learn:
🔥 How the four elements relate to your body's systems and overall wellness
🧴 Why cushioned sneakers might actually be working against your natural alignment
✨ The connection between elemental wisdom, energy healing, and astrology
🧘 Practical Four Element Yoga techniques you can use for everyday healing
🌿 How to apply ancient principles to modern lifestyle choices for better health and spiritual connection
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📖 RESOURCES MENTIONED
Written Show Notes & transcript for this episode: https://www.whiterobinwellness.com/po...
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🎙️ ABOUT OUR GUEST
Dr. W. is a holistic doctor and spiritual visionary who’s been helping people regain their health and balance for over 40 years! He helps people connect to the ancient natural wisdom of the four elements, and he’s the author of "The Four Element Code."
Website: http://growingholistically.com/
YouTube: / @fourelementdoctor
Facebook: / fourelementdoctor
Instagram: / fourelementdoctor
Dr. W's free holistic Four Element Self-Renewal: https://growingholistically.com/benef...
Dr. W’s illustrated book: https://fourelementdoctor.com/dr-ws-b...
Four Elements film documentary: • The Four Element Story
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👋 ABOUT YOUR HOST
Jennifer Robin is a wellness researcher and Certified Canfield Trainer authorized to teach The Success Principles. She combines personal development coaching with energy and emotional wellness practices—including EFT Tapping, Reiki, and Qi Gong—to help you build resilience, clarity, and lasting change.
Website: https://whiterobinwellness.com
LinkedIn: / jenniferchaseokeefe
Instagram: / whiterobinwell
Facebook: / whiterobinwell
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🛡️ READY TO TRANSFORM YOUR LIFE?
Join host, Jennifer Robin in the Balanced Life Warrior course & reclaim balance, clarity, and joy. Release overwhelm, build emotional resilience that lasts, and reach your goals from a place of strength instead of stress. Learn more: https://balancedlifewarrior.com
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📺 ABOUT THE OM WOW PODCAST
Looking for real conversations, bite-sized wisdom, and fresh perspectives on living a meaningful, well life? You've found your space. New episodes drop every Tuesday and Sunday—subscribe now and join us as we explore topics that uplift your mind, body, and soul. Find all links and resources at: omwowpod.com
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⚖️ IMPORTANT DISCLOSURE
This content is for informational purposes only and does not diagnose, treat, cure, or prevent any disease or psychological mental health disorder. Consult with your healthcare provider for medical problems and before making changes to your physical activity, eating habits, supplements, or wellness strategies. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, the show, its advertisers or partners. This content may contain affiliate links, which means we might receive a commission if you make a purchase using those links.
© 2025 Glikstorm LLC
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