Скачать или смотреть How Your Body Makes Vitamin D from Cod Liver Oil!

Discover the incredible benefits of cod liver oil, a time-tested remedy packed with essential vitamin D and vitamin A—perfect for those with limited sun exposure. Comparable to sunlight for vitamin D absorption, cod liver oil supports bone health, improves calcium management, and gives your immune system a natural boost. Thanks to modern processing, it’s now more palatable and also provides valuable omega-3 fatty acids for overall wellness. However, moderation is crucial to avoid excess vitamin A intake. Learn how to incorporate cod liver oil into your routine safely and effectively! If you found this video helpful, don’t forget to like and share it with friends. #CodLiverOil #VitaminD #BoneHealth #ImmuneBoost #Omega3

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00:00:00 How Your Body Makes Vitamin D from Cod Liver Oil!