*ULTIMATE* GUIDE TO SELFCARE!💗 practising self-love, setting boundaries, healthy habits, & ideas!

YOUR GUIDE TO SELFCARE! 💗 practising self-love, setting boundaries, healthy habits, & ideas!

In today's video, we are talking all about self-care! This is a more laid-back sit-down-style video. Let me know what you think about it. :) We are covering everything from external self-care rituals to haircare, skincare, shower routines, and more. We are also covering internal self-care rituals, healthy habits, workout routines, fueling your body, journaling, and more. Taking care of your physical health is as important as your mental health! I also cover the importance of practising affirmations and setting boundaries.

self-care is self-love

This is your sign to make time for yourself and take a break from anything overwhelming you. Remember, you are loved and deserve to be taken care of ♡

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About me:
☆ age: 21
☆height: 5"0
☆camera: Canon G7X mark II
☆ editing software: Final Cut Pro X

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I do not own any music used in this video
Music by Mark Generous - Meganne - https://thmatc.co/?l=EA1649A2
Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=76113A16
Music by Gil Wanders - Dreams - https://thmatc.co/?l=12C0DDF2