Скачать или смотреть Tools for Change: Guided Meditation for Peace and Happiness

Choose happiness and deepen your meditation practice as you explore spiritual tools for transformation in this uplifting session on purpose, hope, and sacred action. 🌈✨

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What You’ll See in This Video:

-How to choose happiness and live with purpose
The 5 tools for personal transformation: do more, do less, start, stop, and continue
A reminder of your sacred role as a lightworker in these challenging times
Reflections on HOPE, SERVICE, and THE POWER OF AWARENESS
A deeply guided healing meditation activating the root, power, and third eye chakras
How to embody your highest self and be a beacon of light for others
Techniques to raise your vibration and change your life from the inside out

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In this heart-centered talk and meditation, we look inward to reconnect with our purpose and rediscover the joy of simply being. You’ll receive tools for navigating endings, embracing new beginnings, and staying firmly rooted in your own truth.

This video is a call to remember your power: to heal, to awaken, and to uplift. Through the sacred practices of kundalini meditation, self-awareness, and divine connection, we reclaim our happiness and expand our consciousness.

Whether you're on a spiritual journey, experiencing a kundalini awakening, or just beginning to explore what it means to live from your heart, this session will meet you exactly where you are.

Let us return to the center. Let us choose light, again and again.


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CHAPTERS:
🌸 Meditate with us. Remember who you are. Step into your divine purpose. 🌸
00:00 How to Choose Happiness and Live with Purpose: Tools for Change
01:02 Tools for Change: Meditation, Awareness & Hope for Lightworkers
03:55 Awareness, Hope & Meditation: Lightworkers Healing Our Planet
07:42 Choose Happiness: Kundalini Energy, Meditation & Service
09:42 The Power of Choice: Tools for Change, Hope & New Beginnings
11:59 Let Go & Serve: Non-Judgment, Presence & Spiritual Growth
14:52 5 Daily Tools for Change: Do More, Do Less, Start, Stop, Continue
19:11 Daily Meditation Prep: Kundalini, Yantra, Music & Gratitude
24:48 Chakra Meditation: Root, Power & Third Eye Energy Visualization
47:26 Closing Reflections: 5 Daily Tools for Change & Gratitude