Paralyzed by the #1 Fear: Breaking Free from Speaking Up in Groups

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You’ve probably heard this: The most common phobia in the world is public speaking. An estimated 75% of people experience anxiety when they have to speak in front of people. When you add a history of trauma into the mix, well – if you watch this channel, you’ve probably experienced it yourself. Speaking in front of groups can be paralyzing. My letter today is from a woman whose fear of public speaking is a huge block to her career and her sense of confidence.

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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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