54. How Writing Reclaimed Her Voice with Anne Abel

Emotional abuse and depression can silence even the strongest among us. But what if you could reclaim your voice and transform your pain into purpose?

In this episode, Anne Abel, author of Maddie, Milo and Me, shares how writing became her lifeline after decades of silence. At 71, Anne overcame debilitating depression, emotional trauma, and lifelong self-doubt to publish her first memoir—proof that it's never too late to rewrite your story.

You'll Learn:
How emotional abuse impacts identity and self-worth.
Practical ways to start healing and rediscover yourself.
Why creative expression, like writing, is a powerful tool for recovery.
The mindset shifts needed to overcome internal barriers and share your truth.

If you feel stuck, unheard, or lost, this episode will inspire you to take the first steps toward healing, self-expression, and reclaiming your voice.

Like this episode? Subscribe & rate my podcast on:
Apple: https://podcasts.apple.com/ca/podcast...
Spotify: https://open.spotify.com/show/4HZb54d...
YouTube:    / @thisis50podcast8  

Please share it with friends who may like it too :)

Please find me on Instagram:   / lynettedale