Learn Everything About Patella or knee cap Dislocation | Treatment & Best Exercises| In Urdu/Hindi

In this video, Dr Irfan Ahmed PT will explain the Patellar Dislocation, its causes and risk factors, symptoms of patellar dislocation and treatment and exercises for patellar dislocation. Patellar Dislocation is a very common cause of Knee Pain. In Patella Dislocation, patella dislocates laterally. The risk factors of Patella Dislocation are:
1) Females are more prone to Patellar Dislocation
2) Geno valgum
3) Hyper Flexibility Syndrome
4) Excessive Foot Pronation
Symptoms of Patella Dislocation are:
1) Pain
2) Swelling
3) Lumps on Lateral sides of the knee joint
Treatment of Patellar Dislocation, sometimes patella relocates itself. In few cases, Orthopedic Surgeons Help To Relocate the Patella. X-Ray must be done after Patella Dislocation. Exercises of Patella Dislocation:
1) Quads Activation
2) Isometric Quads
3) Active SLR
4) Knee Bending
5) VMO Activation
We, at APRC, believe to simplify medical issues for Urdu and Hindi Speaking population, so that, you can easily understand and help your loved ones.

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#patelladislocation
#kneepain

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