Be Happy NOW! How To Avoid The 'Perfect Life' Trap | Wu Wei Wisdom

Be happy NOW - in this moment. Learn how to experience joy, ease and contentment + reach your true potential by stepping away from the 'perfect life' trap. https://www.wuweiwisdom.com/...

EPISODE #41 of our 'Walk the Wu Wei' teaching series - watch Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, as they share their essential life lessons live and unscripted...

✅ IN THIS EPISODE:

01:07 ~ LESSON 1: ‘Something is missing from my life’

03:16 ~ Wanting and striving for a utopian life

05:12 ~ Stop looking externally for happiness

06:20 ~ How to step off the ‘perfection treadmill’

09:09 ~ LESSON 2: ‘Life is unfair – I want other people to change’

10:15 ~ Facing up to reality

12:13 ~ Positive change begins with you

14:42 ~ Questioning your perfection standards

17:34 ~ Why you keep raising the bar so that ‘perfection’ is always out of reach

18:12 ~ Authentic self-development versus seeking perfection

18:49 ~ The power of intention – ‘Yi’

19:39 ~ Getting 100% focussed on what matters most

21:05 ~ LESSON 3: Happiness = acceptance and living in the NOW

26:36 ~ Accepting who you are and your divine, authentic potential

27:15 ~ ''…But I deserve a better life. It’s not fair!''

28:42 ~ Only YOU can make it right for you - taking self-responsibility

32:57 ~ Beat the ‘but’ - embracing acceptance

34:15 ~ Find, own and change the beliefs that keep you in the perfection trap

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✅ ABOUT OUR VIDEOS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' broadcast series.
You can watch the videos in any order, depending on the topics you'd like to explore!

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