Скачать или смотреть Natural and Home Remedies for Bad Breath

Drink plenty of water throughout the day. Saliva helps wash away food particles and bacteria, which can contribute to bad breath.  

Brush your teeth twice a day for at least two minutes each time.  

Floss daily to remove food particles from between your teeth.  

Clean your tongue with a tongue scraper or your toothbrush.  

Chewing sugar-free gum stimulates saliva production, which can help freshen your breath.  

Gargle with sage tea or use sage mouthwash.  

Peppermint has antibacterial properties and can freshen breath.  

Mix a few drops of tea tree oil with water and use it as a mouthwash.  

Apples, Carrots, Celery these foods act like natural toothbrushes, helping to scrub away food particles.  

Probiotic yogurt may help improve gut health, which can indirectly affect breath.  

Parsley, Mint, Cilantro chewing on these herbs can freshen breath.
#badbreath #badbreathsolutions #badbreathtreatment