Meet yoga teacher Lydia Zamorano | Movement Living

Описание к видео Meet yoga teacher Lydia Zamorano | Movement Living

Lydia Zamorano has spent 20 years developing a teaching style that is designed to support people to connect to their bodies and simply feel better. For Lydia, yoga is not about flexibility or perfecting poses but a way to be present with yourself in the moment. Come as you are to her classes and find a sense of playfulness, ease, and connection in your practice.

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