Скачать или смотреть No Diet, No Gym – बस Yoga से वजन घटाया |

In this special episode of The Sagar Sinha Show with Manmohan Yogi. Jairam Yoga Center, founded by Gold Medalist and disciple of Swami Ramdev, Shri Manmohan Yogi, is more than just a yoga space – it's a transformative journey. Established in 2015 in Palam, Delhi, this center is dedicated to the memory of Late Mr. Jaishankar and Mrs. Ram Phool Devi.

Guided by Shri Manmohan Yogi's profound vision and hands-on teaching approach, countless lives have been positively transformed. From children overcoming physical disabilities to people finding relief from arthritis, joint pain, the power of yoga here is undeniable. Beyond physical healing, Shri Manmohan Yogi also addresses mental health, offering meditation and techniques for managing stress, anxiety, and depression.

Whether through our affordable certified yoga programs, residential training, or global online classes, Jairam Yoga Center is committed to supporting holistic well-being. Join us on this path to simplicity, positivity, and lasting wellness.

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"No Diet, No Gym – बस Yoga से वजन घटाया | Manmohan Yogi | Sagar Sinha Show |

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Timestamps :
(00:00) - Teaser
(01:23) - Episode की शुरुआत
(03:20) - सूर्यनमस्कार से Weight Loss
(09:10) - Yoga से सारी बीमारिया ठीक
(10:10) - 1 महीने में Weight loss
(19:40) - शुगर, BP योगा से ठीक
(24:55) - Weight Loss के लिए Diet
(31:00) - क्या पनीर , दूध जहर हैं ?
(34:27) - क्या नींद पूरी ना होना भी Heart Attack का कारण है ?
(49:47) - Talk About Shahrukh Khan
(51:43) - सत्तू vs Whey Protein
(56:25) - Yog कैसे Balance करता हैं !


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