Скачать или смотреть Nick Mitchell On Dealing With Stress, Switching Off And Mental Health | UP Live Episode 3

Straight-talking fitness expert (and founder of U.P.), Nick Mitchell, and former Men’s Fitness Editor, Joe Warner, talk about the foundations of men’s health and fitness.

In this episode Nick and Joe discuss dealing with stress, switching off and mental health.

Nick Mitchell is renowned as the world’s leading body composition expert. Through his proven methods, Nick has built a team of trainers at U.P. who deliver consistently outstanding results with thousands of clients worldwide every year. The author of two best-selling books, he has also written columns in Muscle & Fitness, Men’s Health and Men’s Fitness magazines.

Joe Warner is an award-winning health and fitness journalist and best-selling author. He is the former editor-in-chief of Men’s Fitness magazine.

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