"How to cook Upo : A simple and Healthy Filipino Vegetable Dish"

Upo is also known as bottle gourd, is a popular vegetable in Filipino cuisine known for its mild flavor and tender texture. its often cooked in variety of traditional dishes, that highlight in subtle taste, making it versatile ingredient in every meals.
One classic eay to prepare is in savory saute' locally named as ginisang upo. In this dish the upo is sliced and cooked with garlic, onion, tomatoes , then simmered with light broth, sometimes with shrimp, pork, fried fish for added flavor.
The dish is light refreshing , and packed with nutrients, like vitamin C and B making it healthy addition of any meal.
Lutongbahay is the best. And this nutritious Upo na gulay is so easy , healthy, and budget-friendly recipe. If your looking for vegetable dish , this is perfect. One of traditional filipino style comfort food i would recommend.
#vegetabledish
#bottlegourd
#bottlegourdrecipes
#lutongbahayisthebest
#easyrecipe
#budgetfriendly
#ulamideas