Hello my friends! this channel has the sounds of nature or mellow music to help you sleep. Some of the episodes have subliminal messages to help you get healthier and wealthier. The ones with the subliminal messages have the captions on the bottom typing out the words being spoken lower than the music.
I do this and it really helps me, I feel stronger, I look stronger, and I receive money from many places that I don't even expect. Choose the sleep ones you like, please comment on anything you like or don't like, I will customize videos for you!
These affirmations are done in "first person" (I am..) "second person" (the coach), and from the "Assumptive" approach (It is true already), This way we reach different parts of the brain and your subconscious. It is important to take charge of your subconscious to combat the negative influences and unreasonable "core beliefs" we have. You should not let your mind just run on "auto-pilot", program your mind! change your future! you deserve better. listen to these as you rest and relax, your life will slowly change, you will be happier, you will start to see results slowly, in 5 years I have become healthier, and doubled my wealth. This works! I first listened to Tony Robbins cassette tapes, then I watched "The Secret", Now I focus on daily affirmations and am very happy with the results.
The positive affects of positive affirmations are: Positive affirmations can be surprisingly powerful—like a mental reset button with ripple effects on your well-being and mindset. Here's how they can support both your health and wealth:
Health Benefits
Stress Reduction: Repeating calming and empowering statements helps shift your focus away from worries, which lowers cortisol (the stress hormone).
Boosted Mental Resilience: Affirmations reinforce a strong, positive self-image, which supports better coping strategies in tough times.
Improved Physical Health: Reduced stress and more optimistic thinking have been linked to lower blood pressure, better sleep, and stronger immune response.
Healthy Habits: Saying things like “I treat my body with care and respect” can actually reinforce healthier food, exercise, and sleep choices.
Wealth Benefits
Abundance Mindset: Affirmations challenge limiting beliefs like “I’m not good with money” and replace them with empowering ones like “I am capable of creating wealth.”
Focus & Motivation: Repeating goal-oriented affirmations keeps your attention on financial goals, boosting motivation and clarity for decision-making.
Confidence in Earning: Statements like “I am worthy of financial success” can improve self-worth and inspire bolder career or business moves.
Attracting Opportunities: A positive mindset can lead to more proactive behavior—networking, pitching ideas, or recognizing chance opportunities others might overlook.
The Secret Sauce: Repetition + Emotion
It’s not just saying the words—it’s feeling them. Affirmations become truly effective when they’re repeated regularly with belief and conviction. Mirror work or writing them down daily can deepen the impact.
When you are saying these affirmations to yourself are reprogramming your self conscious. Here are some examples affirmations:
Health & Vitality
I am getting stronger every day!
I honor my body as the temple of my spirit.
Every cell in my body radiates health and vitality.
I nourish myself with healthy food and uplifting thoughts.
I am becoming stronger, healthier, and more energized each day.
My body is healing, my mind is clear, my soul is at peace.
I listen to my body and give it exactly what it needs.
Health is flowing to me effortlessly.
I wake up refreshed and excited to move my body.
My habits are aligned with my wellbeing.
I feel lighter, brighter, and more alive than ever.
My sleep is restful and restorative.
I breathe deeply and fully—it feels good to be alive.
I radiate vitality, inside and out.
My immune system is strong and protects me!
I get healthier everyday!
My body responds with strength as I need it!
I am grateful for my health and take care of it every day.
Money
I am open and receptive to all the wealth life offers me. Money flows to me easily and effortlessly from known and unknown sources. I am a magnet for financial abundance and prosperity. Every day, I attract new opportunities to create wealth. I deserve to be wealthy and financially free. The Universe supports my financial success in wonderful ways. I am grateful for the money that comes to me in increasing amounts. My actions create constant prosperity and abundance. I release all resistance to receiving money now. Wealth and riches are my natural state of being. I am aligned with the energy of abundance and wealth. Money comes to me in expected and unexpected ways. I am worthy of receiving unlimited financial blessings. My income is constantly increasing with ease and joy. I attract money by being my authentic self. The Universe is conspiring to make me prosperous. I am surrounded by opportunity!
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