Скачать или смотреть 14 Ways to Cut Your Dementia Risk in Half (Backed by Science)

Careblazer, did you know you could lower your dementia risk by nearly 50% just by changing some everyday habits? In this video, I’m walking you through 14 research-backed lifestyle changes you can start making today—based on the 2024 Lancet Commission Report. These are modifiable risk factors, which means they’re things you actually have control over.

As a board-certified geropsychologist, I see so many people feel helpless when it comes to brain health. But this video is here to show you that you have more power than you think. From hearing loss and blood pressure to social isolation and air pollution, I’ll explain what each risk factor means and exactly how you can take action.

💡 I also created a free self-assessment to help you track your risk in each area—and know whether you’re in the red, yellow, or green zone. You can download it here: https://careblazers.com/dementiarisk

I’d love to know—what’s one small change you’re going to make after watching? Drop it in the comments below. Let’s support each other and build better brain health together. 💛

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Get access to the full Lancet Article referenced here: https://drive.google.com/file/d/1B9Zq...

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🌐 More Careblazer Resources:
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🎥 Watch These Helpful Playlists:
▶ Managing Stress & Burnout:    • DEMENTIA SELF-CARE AND SUPPORT  
▶ Dealing with Challenging Dementia Behaviors:    • DIFFICULT DEMENTIA BEHAVIORS AND WHAT TO DO  

#Dementia #DementiaCare #DementiaSupport #CaregiverSupport #DementiaHelp #CaregivingTips #Alzheimers #VascularDementia #LewyBodyDementia #frontotemporaldementia
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This content is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare provider for medical guidance.
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Hi, I’m Dr. Natali Edmonds, a board-certified geropsychologist specializing in dementia care. Careblazers started as an idea during a hiking trip—I wanted to create free, expert-led dementia education that caregivers could access from anywhere.
Our mission? Make dementia caregiving easier. Whether your loved one has Alzheimer’s, frontotemporal, Lewy body, vascular, or mixed dementia, we believe that to create a dementia-friendly world, we must first create a caregiver-friendly world.