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No Sugar Chocolate Dates Bar | Healthy Rakshabandhan Sweet | Nuts & Seeds Energy Bar

Ingredients…

• Seedless Dates – 1 cup
• Ghee – 1 tbsp
• Almonds – ¼ cup
• Cashews – ¼ cup
• Pistachios – 2 tbsp
• Walnuts – 2 tbsp
• Pumpkin Seeds – 1 tbsp
• Sunflower Seeds – 1 tbsp
•. White sesame seeds - 1 tbsp
• Dark Chocolate – ½ cup (melted)

Procedure…


1. Dry roast all nuts and seeds until aromatic. Set aside.
2. Roast seedless dates in 1 tbsp ghee for 2–3 mins till soft.
3. Blend dates into a paste.
4. Mix date paste with roasted nuts and seeds.
5. Press the mixture into a tray lined with parchment.
6. Pour melted dark chocolate on top.
7. Refrigerate for 30 mins, then cut into bars.
8. Enjoy your guilt-free Rakshabandhan sweet!
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