Скачать или смотреть CBD vs THC For Optimal Muscle Growth

Link in bio for the full episode! 👏🏽

Today's podcast dives into the surprising effects of weed on your gains, exploring how cannabis might impact your recovery, growth, and overall fitness progress.

We cover
how cannabis affects your nervous system and recovery
what CBD can do for inflammation and soreness
when weed might actually support your appetite during a bulk
how THC use affects sleep quality—especially REM
plus practical timing tips if you choose to smoke while training

I’ve had countless friends ask me if weed is hurting their progress. Some of them train hard but rely heavily on cannabis, and others swear by CBD for muscle recovery. After getting asked three times in one week, it was time to address it properly.

This episode is packed with research-backed insights to help you decide whether weed is helping or hindering your fitness journey.

If you're serious about your gains but still like to light up, this one’s worth a listen.

Drop your thoughts below after watching! 💬💪🏽