Скачать или смотреть Virtual Sports Camp - Soccer

Want to keep your skills sharp until next soccer season? Then join Speedway Varsity Soccer Coach, Dean Heaviland, as he demonstrates several drills that you can practice all summer long. Click "Show More" for a list of the drills:
Warm up Drills - 0:33
step ups - 0:45
pendulums - 1:25
maradona - 2:09
ball hops - 2:52
knee drops - 3:40
Dribbling Drills - 4:27
zig zag dribble - 4:53
zig zag dribble, outside of foot - 5:46
zig zag dribble, one foot (left & right) - 6:38
one foot speed dribble - 7:21
Passing Drills - 8:52
control with left foot, pass with right - 9:41
control with right foot, pass with left - 10:28
control with outside, pass with inside (both feet) - 11:13
one touch pass - 12:02
Shooting Drills - 13:06
two dribbles and shoot - 14:32
one touch control from pass and shoot - 15:36
one touch shoot from pass - 17:03
one touch shoot from pass with bounce - 17:44
Juggling Drills - 18:38